Join Crystal Brown, BSN-RN, of Inspired North, to connect with edible and medicinal wild plants and fungi, to increase your understanding of how these relatives can help us tend to our mental wellbeing, through the very act of gathering and working with them. We will explore how the ways we learn can help us navigate fear and stress. Through observation, movement, identification, and stories, we will discover how these wild relationships nourish us at a deeper level. This workshop is appropriate for all ages, experiences, and backgrounds, but may be especially helpful for individuals or parents looking to support themselves or others through navigating life’s challenges.
In addition to being a bio-regional herbalist and wild food educator, Crystal has worked as a psychiatric mental health nurse, with children, adolescents, and adults, and has explored wholistic approaches to health and regulation of the nervous system. Join her to understand how the process of bringing wild plants and fungi into our kitchens and apothecaries, can heal not only the body, but tend the mind and spirit through this interactive workshop.
About Crystal
Crystal Brown, BSN-RN, is the founder of Inspired North, where she blends her clinical nursing background with a passion for holistic wellness and intentional living. Drawing on her experience in healthcare, Crystal supports individuals in creating balanced, sustainable approaches to health that nurture both body and mind. Through Inspired North, she offers education, resources, and community-centered experiences designed to inspire people to live well, naturally.